/*
Theme Name: Nutritrax
Theme URI: https://nutritrax.co.uk
Author: Nutritrax
Description: Custom block theme for Nutritrax nutritional therapy. Indigo and lime from the logo, soft animation, mobile menu, built-in contact form.
Version: 1.0.0
Requires at least: 6.4
Tested up to: 6.7
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: nutritrax
*/

@property --a{syntax:'<angle>';initial-value:360deg;inherits:false}
:root{--accent:#5A1E60;--lime:#ACD034;--bg:#FBFDF7;--surface:#FFFFFF;--ink:#1F2228;--muted:#4F5360;--tint:#F3F8E9;--line:#E1E8D3;--deep:#3C1141}
*,*::before,*::after{box-sizing:border-box}
body{margin:0;background:var(--bg);color:var(--ink);font-family:'Plus Jakarta Sans',system-ui,sans-serif;line-height:1.6}
.wp-site-blocks{overflow-x:clip}
:where(.wp-site-blocks) p{margin:0}
:where(.wp-site-blocks) h1,:where(.wp-site-blocks) h2,:where(.wp-site-blocks) h3{margin:0}
a{color:var(--accent)}
.wrap{max-width:1240px;margin:0 auto;padding:0 32px;position:relative}

/* header */
header.wp-block-template-part{position:sticky;top:0;z-index:20}
.admin-bar header.wp-block-template-part{top:32px}
@media (max-width:782px){.admin-bar header.wp-block-template-part{top:46px}}
.navbar{background:rgba(255,255,255,.94);border-bottom:1px solid var(--line);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px)}
.nav{display:flex;align-items:center;justify-content:space-between;height:72px}
.brand{display:flex;align-items:center;text-decoration:none}
.brand img{display:block;height:50px;width:auto}
.links{display:flex;align-items:center;gap:24px}
.links .wp-block-navigation{font-size:15px;font-weight:500}
.links .wp-block-navigation .wp-block-navigation__container{gap:24px}
.links{flex-shrink:0}
.links .wp-block-navigation-item__content{color:var(--ink);text-decoration:none;padding-bottom:2px;background:linear-gradient(var(--accent),var(--accent)) no-repeat 0 100%/0 2px;transition:background-size .3s ease}
.links .wp-block-navigation-item__content:hover{background-size:100% 2px}
.wp-block-navigation__responsive-container-open{width:44px;height:44px;align-items:center;justify-content:center;border:1.5px solid var(--line);border-radius:12px;background:#fff;color:var(--ink)}
.wp-block-navigation__responsive-container.is-menu-open{background:#fff;color:var(--ink);font-size:20px}
.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item__content{font-weight:600}
.navcta .wp-block-button__link{min-height:44px;padding:0 22px;font-size:15px}

/* buttons */
.wp-block-buttons{margin:0}
.wp-block-button__link{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:0 28px;border-radius:999px;background-color:var(--accent);background-image:linear-gradient(100deg,transparent 50%,var(--deep) 50%);background-size:240% 100%;background-position:0 0;color:#fff;font-weight:600;font-size:16px;line-height:1.2;text-decoration:none;white-space:nowrap;border:0;cursor:pointer;font-family:inherit;transition:background-position .5s ease,transform .2s ease}
.wp-block-button__link:hover{background-position:100% 0;transform:translateY(-1px);color:#fff}
.wp-block-button__link:active{transform:scale(.98)}
.wp-block-button.is-style-lime .wp-block-button__link{background-color:var(--lime);background-image:linear-gradient(100deg,transparent 50%,#fff 50%);color:var(--deep)}
.wp-block-button.is-style-lime .wp-block-button__link:hover{color:var(--deep)}

/* type */
h1{font-size:clamp(38px,4.4vw,58px);line-height:1.06;letter-spacing:-0.035em;font-weight:800;margin:0 0 20px;text-wrap:balance}
h2{font-size:clamp(30px,3.2vw,44px);line-height:1.1;letter-spacing:-0.03em;font-weight:800;margin:0 0 20px;text-wrap:balance}
.lead{font-size:19px;color:var(--muted);max-width:46ch;margin:0 0 32px}
.eyebrow{display:flex;align-items:center;gap:10px;margin:0 0 18px;font-weight:700;font-size:14px;letter-spacing:.14em;text-transform:uppercase;color:var(--accent)}
.eyebrow::before{content:"";display:block;width:16px;height:16px;border-radius:0 100% 0 100%;background:var(--lime);transform:rotate(-10deg)}

/* hero */
.herobg{background:var(--accent);color:#fff;overflow:hidden}
.herobg h1{color:#fff}
.herobg .lead{color:rgba(255,255,255,.84)}
.herobg .eyebrow{color:var(--lime)}
.hero{display:grid;grid-template-columns:1.05fr .95fr;gap:48px;align-items:center;padding:24px 0 72px;position:relative}
.blob{position:absolute;border-radius:50%;filter:blur(70px);pointer-events:none;animation:drift 18s ease-in-out infinite alternate}
.blob.b1{width:420px;height:420px;right:-80px;top:-60px;background:#7A3A82;opacity:.5}
.actions{display:flex;gap:28px;align-items:center;flex-wrap:wrap}
.textlink a{font-weight:600;text-decoration:underline;text-underline-offset:5px;display:inline-block;padding:10px 0;color:var(--accent)}
.herobg .textlink a{color:#fff}
.up{animation:up .9s cubic-bezier(.16,1,.3,1) both}
.d1{animation-delay:.05s}.d2{animation-delay:.2s}.d3{animation-delay:.35s}
.plate{position:relative;width:min(100%,400px);aspect-ratio:1;margin-inline:auto;z-index:1}
.ring{position:absolute;inset:0;border-radius:50%;--a:360deg;background:conic-gradient(from -90deg,var(--lime) 0deg calc(var(--a)*.1),#fff calc(var(--a)*.1) calc(var(--a)*.46),rgba(255,255,255,.55) calc(var(--a)*.46) calc(var(--a)*.72),rgba(255,255,255,.28) calc(var(--a)*.72) var(--a),transparent var(--a) 360deg);-webkit-mask:radial-gradient(circle,transparent 57%,#000 57.5%);mask:radial-gradient(circle,transparent 57%,#000 57.5%);animation:fill 2.4s cubic-bezier(.16,1,.3,1) .2s both,spin 140s linear infinite}
.inner{position:absolute;inset:17%;border-radius:50%;background:radial-gradient(circle at 30% 22%,#fff 0%,#F8FBF1 100%);box-shadow:0 30px 70px -30px rgba(31,34,40,.35),inset 0 0 0 1px var(--line);display:grid;place-items:center;text-align:center;padding:28px;animation:pop .9s cubic-bezier(.16,1,.3,1) .5s both}
.inner::after{content:"";position:absolute;inset:-1px;border-radius:50%;animation:pulse 3.4s ease-out infinite;pointer-events:none}
.itext{position:absolute;inset:0;width:100%;height:100%;animation:spin 45s linear infinite reverse}
.itext text{font-family:'Plus Jakarta Sans',system-ui,sans-serif;font-weight:700;font-size:9.5px;letter-spacing:.18em;fill:var(--accent)}
.core{position:relative;z-index:1}
.lfpair{position:relative;width:48px;height:46px;margin:0 auto 10px}
.lfpair i{position:absolute;display:block;width:30px;height:30px;border-radius:0 100% 0 100%}
.lfpair .a{left:0;top:8px;background:var(--lime);transform:rotate(-14deg);animation:sway2 5s ease-in-out infinite alternate}
.lfpair .b{right:0;top:0;background:#30363B;transform:rotate(22deg);animation:sway2 6.5s ease-in-out infinite alternate-reverse}
.inner b{display:block;color:var(--accent);font-size:clamp(22px,2.4vw,30px);font-weight:800;letter-spacing:-0.03em;line-height:1.1;margin-bottom:6px}
.inner span{font-size:14px;color:var(--muted);display:block;max-width:18ch;margin:0 auto}
.orbit{position:absolute;inset:-7%;animation:spin 60s linear infinite}
.lf{position:absolute;border-radius:0 100% 0 100%;background:var(--lime)}
.lf.l1{width:38px;height:38px;left:46%;top:0;transform:rotate(-20deg)}
.lf.l2{width:26px;height:26px;right:2%;top:58%;transform:rotate(50deg);background:#fff}
.lf.l3{width:32px;height:32px;left:6%;bottom:12%;transform:rotate(130deg);background:#CBE27A}

/* strip */
.strip{padding:22px 0;overflow:hidden;background:var(--surface);color:var(--accent);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.track{display:flex;width:max-content;animation:marq 48s linear infinite}
.track span{display:flex;align-items:center;font-weight:700;font-size:22px;letter-spacing:-0.02em;padding-right:44px;white-space:nowrap}
.track span::after{content:"";display:block;width:14px;height:14px;margin-left:44px;border-radius:0 100% 0 100%;background:var(--accent);transform:rotate(-10deg)}

/* problem band */
.band{background:var(--tint);padding:112px 0}
.statement{max-width:860px}
.statement p{font-size:20px;color:var(--muted);margin:0 0 14px;max-width:56ch}
.strike{background:linear-gradient(#30363B,#30363B) no-repeat 0 58%/100% 2px;color:var(--ink)}
.statement .final{font-size:clamp(26px,2.6vw,36px);font-weight:800;letter-spacing:-0.03em;color:var(--accent);margin:28px 0 0;display:inline-block;background:linear-gradient(var(--accent),var(--accent)) no-repeat 0 100%/100% 3px;padding-bottom:6px}

/* approach */
.approach{display:grid;grid-template-columns:1fr 1fr;gap:96px;padding:112px 0;align-items:start}
.approach p{font-size:18px;color:var(--muted);max-width:50ch}
.pts{display:flex;flex-direction:column;gap:40px;position:relative}
.pts::before,.pts::after{content:"";position:absolute;left:21px;top:22px;bottom:22px;width:2px;background:var(--line)}
.pts::after{background:var(--accent);transform-origin:top}
.pt{display:flex;gap:18px;align-items:flex-start;position:relative;z-index:1}
.pt::before{content:"";flex:none;width:44px;height:44px;border-radius:14px;box-shadow:0 0 0 6px var(--bg);background:var(--tint) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='22' height='22' viewBox='0 0 24 24' fill='none' stroke='%232F0E8E' stroke-width='1.75' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5'/%3E%3C/svg%3E") center/22px no-repeat}
.pt h3{margin:0 0 4px;font-size:19px;font-weight:700;letter-spacing:-0.01em}
.pt p{font-size:16px}

/* naomi */
.naomi{display:grid;grid-template-columns:.8fr 1.2fr;gap:80px;align-items:center;padding:0 0 112px}
.badge{position:relative;width:min(100%,380px);aspect-ratio:1;margin-inline:auto}
.badge .disc{position:absolute;inset:13%;border-radius:50%;background:var(--accent);display:grid;place-items:center;font-size:clamp(80px,10vw,128px);font-weight:800;letter-spacing:-0.05em;color:var(--lime)}
.badge svg{position:absolute;inset:0;width:100%;height:100%;animation:spin 50s linear infinite}
.badge text{font-family:'Plus Jakarta Sans',system-ui,sans-serif;font-weight:700;font-size:11.5px;letter-spacing:.14em;fill:var(--ink)}
.naomi p{font-size:18px;color:var(--muted);margin:0 0 16px;max-width:54ch}
.naomi p.reg{font-size:15px;margin-top:20px}

/* qualifications */
.quals{padding:0 0 112px}
.qintro{font-size:18px;color:var(--muted);max-width:56ch}
.qg{display:grid;grid-template-columns:1.15fr 1fr;gap:16px;margin-top:36px;align-items:stretch}
.qside{display:flex;flex-direction:column;gap:16px}
.qcol{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:32px}
.qcol.main{background:var(--accent);color:#fff;border-color:transparent;display:flex;flex-direction:column}
.qcol h3{margin:0 0 20px;font-size:22px;font-weight:800;letter-spacing:-0.03em}
.qitem{position:relative;padding-left:34px}
.qitem + .qitem{margin-top:20px}
.qitem::before{content:"";position:absolute;left:0;top:5px;width:20px;height:20px;border-radius:0 100% 0 100%;background:var(--accent);transform:rotate(-8deg)}
.qcol.main .qitem::before{background:var(--lime)}
.qname{font-size:18px;font-weight:700;letter-spacing:-0.015em;line-height:1.3;margin:0 0 4px}
.qcol.main .qname{font-size:20px;color:#fff}
.qsrc{font-size:14px;color:var(--muted);font-weight:500}
.qcol.main .qsrc{color:rgba(255,255,255,.82)}
.qreg{margin:auto 0 0;padding-top:28px;font-size:15px;font-weight:600;color:rgba(255,255,255,.88)}

/* what happens next */
.next{padding:0 0 112px}
.steps{margin:36px 0 0;display:grid;grid-template-columns:repeat(4,1fr);gap:32px}
.step{position:relative;padding-top:28px;border-top:2px solid var(--line)}
.step::before{content:"";position:absolute;top:-11px;left:0;width:20px;height:20px;border-radius:0 100% 0 100%;background:var(--accent);transform:rotate(-8deg)}
.step h3{margin:0 0 6px;font-size:19px;font-weight:700;letter-spacing:-0.01em}
.step p{font-size:16px;color:var(--muted)}

/* consultation */
.consult{background:var(--tint);border-radius:20px;padding:72px 64px;display:grid;grid-template-columns:1.4fr .6fr;gap:48px;align-items:center;position:relative;overflow:hidden}
.consult h3{margin:0 0 10px;font-size:19px;font-weight:700;color:var(--accent)}
.consult p{font-size:18px;color:var(--muted);max-width:62ch}
.consult .regline{margin:14px 0 0;font-size:15px}

/* contact */
.contact{display:grid;grid-template-columns:.9fr 1.1fr;gap:96px;padding:112px 0}
.det{display:flex;flex-direction:column;gap:18px;font-size:18px;margin-top:28px}
.det .dl{color:var(--muted);font-size:14px;font-weight:500}
.det .dv{font-size:18px}
.det .dv a{color:var(--ink);font-weight:600;text-underline-offset:4px;display:inline-block;padding:10px 0}
.form{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:40px}
.fields{display:flex;flex-direction:column;gap:20px}
.form label.t{display:block;font-weight:600;font-size:15px;margin-bottom:8px}
.form input.i,.form textarea{width:100%;border:1.5px solid #8A8F9C;border-radius:12px;padding:14px 16px;font:inherit;font-size:16px;color:var(--ink);background:#fff;transition:border-color .2s,box-shadow .2s}
.form input.i:focus,.form textarea:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 4px rgba(90,30,96,.2)}
.form textarea{min-height:160px;resize:vertical}
.chk{display:flex;gap:12px;align-items:flex-start;font-size:15px;color:var(--muted)}
.chk input{flex:none;margin-top:4px;width:20px;height:20px;accent-color:var(--accent)}
.nt-hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.nt-error{border:1.5px solid #B3261E;border-radius:12px;padding:12px 16px;color:#8C1D18;background:#FDF1F0;font-size:15px;font-weight:600}
.nt-submit{font:inherit}
.thanks{padding:24px 0}
.thanks h3{margin:0 0 8px;font-size:24px;letter-spacing:-0.02em}
.thanks p{color:var(--muted);font-size:18px}

/* footer and plain pages */
.foot{padding:32px 0 48px;color:var(--muted);font-size:14px;border-top:1px solid var(--line)}
.foot a{color:var(--muted)}
.plainpage{padding:56px 0 80px}
.plainpage .wp-block-post-title{font-size:clamp(32px,4vw,48px);font-weight:800;letter-spacing:-0.03em;margin:0 0 24px}
.plainpage .wp-block-post-content p{margin:0 0 1em;max-width:70ch}
.plainpage .wp-block-post-content h2{font-size:26px;margin:32px 0 12px}

/* motion */
@keyframes pulse{0%{box-shadow:0 0 0 0 rgba(172,208,52,.55)}70%,100%{box-shadow:0 0 0 26px rgba(172,208,52,0)}}
@keyframes sway2{from{translate:0 0;rotate:-6deg}to{translate:3px -5px;rotate:8deg}}
@keyframes up{from{opacity:0;transform:translateY(28px)}to{opacity:1;transform:none}}
@keyframes pop{from{opacity:0;transform:scale(.88)}to{opacity:1;transform:none}}
@keyframes fill{from{--a:0deg}to{--a:360deg}}
@keyframes spin{to{transform:rotate(360deg)}}
@keyframes drift{from{transform:translate(0,0) scale(1)}to{transform:translate(40px,30px) scale(1.12)}}
@keyframes marq{to{transform:translateX(-50%)}}
@keyframes rv{from{opacity:0;transform:translateY(36px)}to{opacity:1;transform:none}}
@keyframes grow{from{transform:scaleY(0)}to{transform:scaleY(1)}}
@keyframes sweep{from{background-size:0 2px}to{background-size:100% 2px}}
@keyframes sweep3{from{background-size:0 3px}to{background-size:100% 3px}}
@supports (animation-timeline: view()){
.rv{animation:rv linear both;animation-timeline:view();animation-range:entry 0% entry 60%}
.rv.s2{animation-range:entry 8% entry 68%}
.rv.s3{animation-range:entry 16% entry 76%}
.pts::after{animation:grow linear both;animation-timeline:view();animation-range:entry 30% cover 70%}
.strike{animation:sweep linear both;animation-timeline:view();animation-range:entry 40% cover 35%}
.statement .final{animation:sweep3 linear both;animation-timeline:view();animation-range:entry 50% cover 40%}
}
@media (prefers-reduced-motion: reduce){
.wp-site-blocks *,.wp-site-blocks *::before,.wp-site-blocks *::after{animation:none!important;transition:none!important}
}

/* phones */
@media (max-width:860px){
.wrap{padding:0 20px}
.hero,.approach,.naomi,.contact,.consult{grid-template-columns:1fr}
.qg,.steps{grid-template-columns:1fr}
.itext{display:none}
.links{gap:10px}
.navcta .wp-block-button__link{padding:0 14px;font-size:14px}
.plate{width:min(100%,290px)}
.hero{padding:16px 0 48px;gap:28px}
.band{padding:56px 0}
.approach{padding:56px 0;gap:28px}
.contact{padding:56px 0;gap:28px}
.pts{gap:26px}
.naomi{padding-bottom:56px;gap:24px}
.badge{width:min(100%,260px)}
.quals,.next{padding-bottom:56px}
.qg{gap:12px;margin-top:24px}
.qside{gap:12px}
.qcol{padding:22px}
.qcol h3{margin-bottom:14px}
.qitem + .qitem{margin-top:14px}
.steps{gap:22px;margin-top:24px}
.step{padding-top:22px}
.consult{padding:32px 20px;gap:24px}
.det{gap:10px;margin-top:16px}
.form{padding:22px}
.fields{gap:16px}
.form textarea{min-height:110px}
.track span{font-size:18px}
}